Time is one of the most closely held constructs we live by, but it can be a choice how much we use it. This exploration aims to remove the construct of time, even if just for a moment, to show how the walls we accept as unchangeable are actually quite impermanent. And think about how to create a healthy relationship and use it as a tool.
Setting up for fasting from time, the night before day 1
Day 1: Understanding
Day 2: Live only in the present for a Day
Day 3: Integrate
Other Exercises